Personal Chef + Culinary Wellness



Whether you simply need dinner handled or you're ready to become more intentional about how your household eats, Chef in Heelz offers personalized culinary support designed around your lifestyle.
Choose the level of support that fits your home:
Family Dinner Prep Delivery
$375 per service for 4 meals
For the family that needs dinner handled.
Enjoy five freshly prepared family style dinners without spending your week planning, shopping and cooking.
Your service includes:
Five dinner selections
Family style portions
Customized weekly menu selection
Fresh ingredients
Meal preparation
Packaging and labeling
Reheating and storage instructions
Groceries included.
What to expect
You'll select your meals from the current weekly offerings and provide any allergies or dietary considerations
before your scheduled service.
Chef handles the shopping, preparation and packaging. Your meals are delivered or arranged for
pickup ready for your refrigerator and the week ahead.
Best for: Busy families who want convenient home cooked dinners without ongoing chef service or coaching.
Complete 1- Week Prep
$250 per service for 10 meals
More than dinner. Your week is handled.
Designed for clients who want convenient food available throughout the day, not just at dinnertime.
Your service includes:
Lunches
Dinners
Customized weekly menu
Fresh ingredients
Meal preparation
Individual or family style packaging as appropriate
Labels and storage instructions
Groceries included.
What to expect
Before your service, we'll confirm your weekly selections, dietary considerations and household needs.
Chef handles the shopping, preparation and packaging so you can open the refrigerator throughout the week and have something ready.
Best for: Professionals, busy parents and households spending too much time and money figuring out food every day.
Recurring Household Chef Services
For clients who want Chef in Heelz to become part of the rhythm of their household.
Unlike drop off meal prep, household memberships provide ongoing culinary support
and a consistent relationship with your chef.
Essential Household
$1,000 per month + groceries
Consistent weekly culinary support.
Your chef comes to you so fresh meals are prepared directly in your kitchen.
Your membership includes:
Up to Four scheduled chef services per month
Up to 5-6hours of culinary support per week
Personalized weekly menu planning
Meal preparation in your home
Meal packaging and labeling
Proper storage
Kitchen cleanup after cooking
Basic grocery coordination
What to expect
We'll establish your household preferences during onboarding.
Each week, you'll receive a proposed menu based on your preferences. Once approved, groceries are coordinated and Chef arrives at your home for your scheduled cooking service.
At the end of the visit, your kitchen is reset and your refrigerator is stocked with freshly prepared food.
Your investment: $1,000 monthly service fee plus the actual cost of groceries.
Best for: Families and professionals who want consistent help in the kitchen without full household culinary management.
Signature Household
$1,500 per month + groceries
MOST POPULAR
Your personal chef with a more intentional approach to your household's food.
Signature Household goes beyond weekly cooking by helping create greater structure around what your household eats, shops for and keeps in the kitchen.
Your membership includes:
Weekly culinary support
Up to 6-8 hours of culinary support per week
Up to service touchpoints per week when scheduling allows
Personalized meal planning
Customized dishes based on household preferences
Grocery coordination
Pantry and refrigerator monitoring
Ingredient recommendations and substitutions
Food waste awareness and planning
Monthly culinary wellness check in
Ongoing menu adjustments
Priority scheduling over individual meal prep clients
What to expect
We begin by learning how your household currently eats, what everyone enjoys, your schedule, dietary considerations and what you'd like to improve.
From there, Chef develops an ongoing culinary rhythm for your home.
Some weeks may require a larger cooking session. Others may benefit from splitting available service time between cooking, kitchen support or another culinary need.
Your investment: $1,500 monthly service fee plus groceries.
Best for: Households that want someone thinking about their food with them, not simply cooking a predetermined list of meals.
Concierge Household
Starting at $2,500 per month + groceries
High touch culinary management for your home.
This is Chef in Heelz at the household concierge level.
Instead of managing menus, grocery needs, kitchen inventory and weekly food logistics yourself, you have dedicated culinary support helping oversee it.
Your membership may include:
Multiple chef visits each week
Customized household culinary schedule
Weekly menu development
Grocery ordering and coordination
Pantry and refrigerator inventory management
Restocking coordination
Fresh meal preparation
Breakfast, lunch, dinner and snack support
Hosting and entertaining preparation
Travel food preparation
Kitchen organization and food systems
Ongoing culinary wellness support
Priority booking
Direct communication for household culinary needs
What to expect
Your service is built around your household.
We'll determine how often Chef is needed, how much food should be prepared, which responsibilities you want taken off your plate and what level of ongoing management makes sense.
Because every Concierge Household is different, an initial consultation is required before enrollment.
Investment begins at $2,500 per month plus groceries.
Best for: Executives, entrepreneurs, larger households and families who want a chef functioning as part of their household support system.
Culinary Wellness- Wellness Reset
$695
A fresh look at how food is functioning in your life and home.
You don't necessarily need someone cooking for you every week.
You may need clarity around what to buy, what to prepare and how to make eating well realistic for your lifestyle.
Your Wellness Reset includes:
60 minute private consultation
Current food and lifestyle review
Pantry and refrigerator assessment
Discussion of your routines and challenges
Review of food preferences
Personalized food strategy
Meal framework
Grocery recommendations
Practical kitchen recommendations
Personalized next step action plan
What to expect
This is collaborative.
You don't need a “perfect” refrigerator before Chef arrives.
I actually need to see what's normal for you.
We'll talk through what you're currently eating, what happens on your busiest days, what you're buying but not using, what your family will realistically eat and what you're trying to accomplish.
You'll leave with practical priorities rather than an overwhelming list of rules.
One in home cooking session of 2 hours or less to establish client.
Investment: $695
The Nourished Home
4 Week Culinary Wellness Experience
$1,500
Because knowing what to do and actually living it are two different things.
The Nourished Home combines education, accountability and hands on culinary support to help you begin implementing healthier food habits inside your actual home.
Your four week experience includes:
Initial food and lifestyle consultation
Pantry and refrigerator assessment
Personalized food strategy
Four week meal framework
Grocery guidance
Weekly private coaching and check ins
Food and ingredient education
Kitchen and cooking guidance
Hands on culinary support
Recipes selected for your household
Habit and routine support
Adjustments throughout the program
Final progress and sustainability session
What to expect
Week 1: Understand
We look at where you are now, what you eat, how you shop, your routines, your challenges and what you want to change.
Week 2: Build
We begin creating practical food systems, meal strategies and kitchen habits around your real schedule.
Week 3: Implement
We work on actually putting the strategy into practice through food preparation, cooking education and accountability.
Week 4: Sustain
We identify what's working, adjust what isn't and create a realistic plan for continuing without feeling dependent on a temporary “diet.”
Investment: $1,500
Wellness: Culinary wellness services provide food, lifestyle and culinary education and are not medical care, diagnosis, treatment or medical nutrition therapy.
A Few Things Clients Should Know
Groceries: **Groceries are included in the $375 Family Dinner Prep and $250 1-Complete Week Prep.
Groceries are NOT included for recurring household chef memberships.
Dietary needs: Menus can accommodate many preferences including whole food, high protein, plant forward, vegetarian, vegan, lower carbohydrate and family friendly approaches. Allergies and significant dietary restrictions must be disclosed before service.
Containers: A one time container/setup fee of $50 may apply to new meal prep clients.
Scheduling: Recurring household clients receive preferred scheduling. Chef services are scheduled in advance and unused service time does not automatically roll over unless otherwise stated in your service agreement.
Wellness: Culinary wellness services provide food, lifestyle and culinary education and are not medical care, diagnosis, treatment or medical nutrition therapy.
CLICK HERE TO FILL OUT THE NEW CLIENT FORM and send it to chefinheelz@gmail.com

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